About

But mostly? I’m someone who’s sat in the dark and learned how to hold it with love.

I don’t come to this work from a place of polished answers or spiritual perfection.
I come with stories — stories of feeling too much, not enough, and wondering if there’s a place where I fit.

I come with years of navigating the fog of numbness, the ache of feeling unseen, the quiet grief of holding everything together when it felt like I was falling apart inside.

Shadow work isn’t about fixing yourself. It’s not about becoming a shinier version of who you are.

It’s about remembering.
The self you tucked away to survive.
The parts of you that learned to hide because it felt safer.
The wild, honest voice you’ve longed to hear again.

Every word I write, every ritual I create, every tool I offer — it’s an invitation.
An offering to help you come back to yourself.
To find your way through the dark without abandoning the parts of you that feel too heavy, too tender, too complicated.

Because you don’t have to do it alone.

This isn’t a rush to heal. It’s not a race to enlightenment.
You’re allowed to take your time.

You’re allowed to move at the pace of your nervous system, your heart, your readiness.

When we work together — whether through words, energy work, or guided self-reflection — I hold space for your truth, your process, your unfolding.

This is a space for the messy middle.
For the parts of you that are tired of bypasses and quick fixes.
For the quiet knowing that something deeper is calling.

So come as you are.
You’re not too much, and you’re not alone.
I’m here to walk alongside you, holding space for the remembering you’re ready for.